This Asian Three Pepper Salad is everything you could want in a salad. Preparation is simple and quick. The dish is lite and nutritious. And the salad adds color to the table and flavor - a touch of Asian flavor in this case - to your meal. Serve this colorful pepper salad with grilled fish and brown rice for a low-fat, low-carb lunch or dinner.
Prep Time: 5 minutes
Total Time: 5 minutes
Ingredients:
* 3 bell peppers of different colors (red, yellow, green)
* 1 tablespoon sesame oil
* 1 tablespoon white wine vinegar
* salt and freshly ground black pepper to taste
* low-fat Bulgarian cheese, crumbled (optional)
Preparation:
1. Core, seed, and cut peppers into thin slices. Place in a container with a cover.
2. Stir in oil, vinegar, salt and pepper. Cover and refrigerate for several hours or overnight.
Serving Suggestion: Serve cold along side grilled fish and brown rice.
Variation: You can toss this salad with crumbled Bulgarian cheese before serving, but then the salad will be dairy rather than parve.
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